What is Acerola
Acerola is a shrub or small tree that is found in tropical and subtropical regions throughout the world. The fruit of the acerola tree is used to make medicine. Acerola is used for treating diarrhea, dysentery, and heartburn. It is also used as a vitamin C supplement.
Benefits of Acerola
and Its Uses.
Acerola, also known as Barbados cherry, is a tropical fruit that is native to the Americas. The fruit is rich in vitamin C, which is beneficial for overall health. Acerola is used to treat a variety of conditions, including colds, flu, and other respiratory infections. It is also used to improve circulation and to treat skin conditions. Acerola is available in supplement form and can be found in health food stores.
Side Effects and Dosage of Acerola
The acerola fruit is a tropical member of the myrtaceae family. It is a small, round, cherry-like fruit that ranges in color from yellow to red. Acerola is high in vitamin c and bioflavonoids and has been used for centuries as a folk remedy for various conditions.
The primary use of acerola is as a vitamin c supplement. It is available in tablet, capsule, and powder form. The recommended dosage of acerola depends on the form being taken. For tablets or capsules, the recommended dosage is typically 500-1,000 mg per day. For powder, the recommended dosage is 1-2 tsp per day.
Acerola can also be used to treat various conditions. It is often used as a natural remedy for the common cold and other respiratory infections. It is also used to treat diarrhea, ulcers, and other gastrointestinal conditions. Additionally, acerola is used as a natural anti-inflammatory and