What is African Basil
African basil is an annual, bushy herb that is a member of the mint family. The leaves are dark green, glossy, and slightly hairy. The flowers are small, white, and tubular. African basil is native to Africa, but it is now grown in many parts of the world.
African basil is used as a culinary herb. The leaves are used to flavor food, and the flowers are used to make a tea. African basil is also used as a medicinal herb. The leaves are used to treat headaches, fever, and diarrhea. The flowers are used to treat coughs and chest colds.
Benefits of African Basil
and Its Uses.
Africa basil, also known as Ocimum gratissimum, is a member of the Lamiaceae family. The plant is native to Africa, but it is also found in other tropical and subtropical regions. African basil has a long history of use in traditional medicine, and it is now being studied for its potential health benefits.
So far, African basil has been found to have anti-inflammatory, antibacterial, and antifungal properties. It has also been shown to have anti-cancer properties in lab studies. African basil is a rich source of antioxidants, including flavonoids and phenolic acids. These antioxidants may help protect the body from damage caused by free radicals.
African basil is used in traditional medicine to treat a variety of conditions, including asthma, bronchitis, cough, fever, headache, hypertension, and pain. It is also used as a mouthwash to treat gum disease and toothache. African basil is available in capsule,
Side Effects and Dosage of African Basil
African Basil, also known as Ocimum kilimandscharicum, is a plant that has been used for centuries in traditional African medicine. Today, it is used as a natural remedy for a variety of health conditions. African Basil is available in capsule and tincture form.
Side effects of African Basil may include nausea, vomiting, and diarrhea. It is important to consult with a healthcare professional before taking African Basil, as it may interact with other medications.
The recommended dosage of African Basil depends on the form being used. For capsules, the recommended dosage is 1-2 capsules three times per day. For tincture, the recommended dosage is 1-2 teaspoons three times per day.